Ingredients

Lavender, dried orange& peel, rose, rose hips, self heal, damiana & chamomile

Promoting love for self, calming restful restorative loving & gentle take a breath, relax

1 teaspoon of herb 1 cup of boiling water

Let this sit to infuse for 30 minutes (but no more) in a lidded jar or sauce pan

Straining plant matter when cooled giving back to the earth with heart felt thanks.

Drink hot or cold the infusion will last in the fridge for 3-4 days.