Is known to be a great nourisher, nerve tonic, rejuvenator, can ease Inflammation, bring clarity balance to mind & body. Bone density High in vitamin A, C, protein rich
Instructions for Infusion
1/4 oat straw
Place in a pan with a lid on bring to the boil & simmer for 20-30 minutes leave for 5-8 hours or over night then repeat bringing to the boil & simmering for another 20-30 minutes it should be a golden yellow in colour. strain through a sieve giving the plant matter once cooled back to mother earth with heart felt thanks,
Drink hot or cold it will keep in the fridge for 3-4 days
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