Is know to be a calming mussel relaxant, uplifting, grounding, nourishes the adrenals, often helpful in the early evening brining a sense of calm so sleep comes easily.

Instructions for Infusion

1/4 damania   
3/4 water  

Place in a pan & bring to the boil simmering for 1hr once cooled strain through a sieve giving the plant matter back to mother earth with heart felt thanks, drink hot or cold

The infusion will last in the fridge for 3-4 days.